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ORLE 225 - Understanding Mental Wellness : Supporting Our Mental Wellness

Resources

13 workplace factors that prevent harm and promote psychological well-being
Infographic from Klinic Community Health

Mental Illness in the Workplace [infographic] shows the high cost of mental illness. Sourced from Medavie Blue Cross.

Additional Resources

Additional Resources
Lists of resources covering a range of topics related to Mental Wellness.

Links

Take the Mental Health Meter
By Canadian mental Health Association
7 Ways to Help Someone Living with Mental Illness
From CanadaHelps.org
Supporting Someone with Mental Health Issues [podcast]
By Mind Balance Café
How to Help a Loved Once Suffering From Mental Illness
From The Savvy Psychologist’s Quick and Dirty Tips for Better Mental Health
Burn-out an “occupational phenomenon”: International Classification of Diseases
By WHO
Take the Work-Life Balance Quiz
By the Canadian Mental Health Association
Rate your work experience at NSCC with this Mentimeter activity
(requires your email to receive your results)