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The Change Cycle: Managing Self (PDF 1.43MB)
A science-based, user-friendly model for understanding change, helps make sense of what you might experience during change. It also offers strategies for managing how you respond to change.
Watch the videos below to develop a better understanding of how you might typically experience change, including what you may be feeling and thinking and strategies for managing yourself and moving forward.
The Red Stages
By Steve Gordon via MS Stream. (NSCC W# and password required)
The Yellow Stages
By Steven Gordon via MS Stream (NSCC W# and password required)
The Green Stages
By Steven Gordon via MS Stream. (NSCC #W and password required)