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LEAD 1010: Managing Yourself and Change: Energy

Learning how to manage your energy is key to feeling well and being productive. By adopting daily practices that help you replenish your energy, you can build your resilience.

"You don't have to be the victim of your environment. You can also be the architect of it.” ~James Clear


We all feel better when we have the energy to fuel our day. So what are some daily practices that can help you to energize your work and life?